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Take care everyone. - The Diet Solutions Team

COVID-19 – How your dietitian can help in these uncertain times

Even if we can’t meet face-to-face, there are many ways we can continue to help you right now with your health and well being during COVID-19

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Is kombucha good for you?

2 jars of kombucha with SCOBY covered with cheesecloth

The popularity of Kombucha has gone through the roof recently, largely due to its promised gut-health benenfits. But is it true? Is Kombucha good for you?

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Low FODMAP hummus. It is possible.

low FODMAP hummus

On a low FOMDAP diet? Well, then you need to try this low FODMAP hummus recipe. Tasty and easy to make, there’s is no need to miss out.

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The Planetary Health Diet: What does is mean for me?

Put simply, the Planetary Health Diet is a healthy diet for humans & the planet. Is it different to current recommendations? Dietitian Daniel So explains.

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