Salmon & ricotta frittata
low FODMAP
Gluten free*
Ingredients
6 baby new potatoes
olive oil spray
8 eggs, lightly beaten
300g ricotta
3 tbsp parsley, finely chopped
2 salmon fillets, chopped into small, bite sized chunks
1/2 cup green peas
Method
- Preheat oven to 180°C.
- Place the potatoes in a saucepan, cover with cold water and bring to the boil.
- Cook for 15 minutes or until just tender. Refresh under cold water, then drain. Slice into 1cm rounds.
- Lightly grease a 27cm diameter, glass baking dish using olive oil spray.
- Place the potatoes in a single layer over the base of the baking dish. Season with salt and pepper.
- Combine the remaining ingredients in a bowl and stir to combine.
- Pour egg mixture over the potatoes and bake in the oven for approximately 40 minutes, or until cooked through.
Note
*Assuming all packet ingredients have been checked and are gluten free.