In response to COVID- 19, all consultations are available online via ZOOM / Skype or telephone.
If you need assistance with ZOOM or Skype, please click here or call our reception
For more information on how online consultation works, please click here.
Take care everyone. - The Diet Solutions Team

Gastro-oesophageal reflux disease occurs when stomach acid leaks up into the oesophagus. This is known as reflux.

The most common symptoms of GORD include:

  • heartburn – a burning chest pain or discomfort after eating
  • regurgitation – when stomach acids comes back up into the mouth causing an unpleasant sour taste
  • dysphagia – difficulty swallowing.

In many cases symptoms can improve by making lifestyle changes. We can assist with helping you to lose weight, eat smaller meals and watching the timing of meals as well as to identify triggers that may exacerbate your GORD.