Reflections from a temporary paleo dietitian

#dietitiansdare In reading this, you need to understand that I am an oats and bread lover – I’m their biggest fan.  So the thought of removing these from my diet – well, I tried not to think about it.  I tried to prepare by making some paleo alternatives; – granola made with a range of…

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Day 1: Gluten free – dinner at Nick’s folks

#dietitiansdare Dietitian: Nick Dunn      Diet: Gluten Free Dietitian Nick’s Day 1 diary entry… Fairly easy day with staying gluten-free until dinner time. Boy what a drama. Was on the way to mum and dad’s for dinner and phoned in to check gluten-free options were on the menu. Dad’s cooking. Wow, there’s a first…

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